We are now located at 233 Locust Street, Columbia Pa.
Contact us at 717-413-5134
"I am not flexible at all. My hamstrings are so tight I can't touch my toes. I hate my body. I have trouble staying present and focused. My life is hectic and sometimes crazy!"
We feel that a lot of people could say the same thing about themselves!. This is why SWAY Yoga was created! We are here to help you slow down, focus and spend an amazing hour working on YOUR SELF. Your self meaning your body, mind and soul.
We encourage laughing (especially at yourself), questions and connecting with others. We strive to make every student feel that they are a part of the class. We make sure that individual instruction and modifications for poses are given whenever possible. Our goal is that you feel like a new person after every class. Refreshed and revived!
But don't take our word for it...COME TAKE A CLASS!!! CLICK HERE to reserve your spot!
EVERY HUMAN SHOULD BE HONORED AND HEARD